Description: Samkhya is the philosophical foundation of both Yoga and Ayurveda. The word Samkhya means enumeration. Samkhya lays out and describes twenty-four tattvas, or principles, of creation. Let's feel into these tattvas through guided meditations, intentional movement, journaling, role play, and more.
This is part of a three-week series titled: What is Ayurveda, the sister science of Yoga?
Description: Nowadays Yoga has pretty much become a household name, and the word Ayurveda has been popping up more and more. In this three-week series we invite all curious hearts on an embodied dive into the wisdom river of Yoga's sister science: Ayurveda, the science of healthy living. Come discover the philosophy that underlies both Yoga and Ayurveda, and explore the foundational principles of Ayurveda with the whole of your being. We will journey into the five elements, the twenty-four tattvas of Samkhya, the three original gunas and Ayurveda's classic twenty gunas. We will discover the connection between macrocosm and microcosm, and gain a working knowledge of how to seek balance the Ayurvedic way.
*Sign up for all three workshops in the series and the cost is $108.